Group Training

The Group Training sessions include cardio, toning, boxing, weights and stretching, using many various comination exercises to obtain your full muscle workout.  The classes are motivational, inspiring and achievable.  These sessions will suit each individual within the group, while you have fun at the same time.

Deshi-Do Martial Arts: 03 95630314 or 0411 096 936.  Make an appointment today!

1st Floor, Cnr Portman & Hanover Streets, Oakleigh Victoria 3166

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 Cardio Weights